Therapeutic massage therapy is a clinically focused treatment designed to address pain, muscle tension, and movement limitations. Unlike general relaxation massage, each session includes assessment and tailored techniques—such as deep tissue work, myofascial release, stretching, trigger point therapy, or craniosacral techniques—to meet each person’s specific needs. It is commonly used to support recovery from injury, manage chronic pain, improve posture, and reduce physical stress on the body.

Treatment plans are customized and may evolve over time as the body responds to care. By improving circulation, releasing tight muscles, and restoring mobility to restricted areas, therapeutic massage supports the body’s natural ability to heal and move more efficiently. The goal is to improve function, relieve discomfort, and enhance overall quality of movement in daily life.

An integrated treatment designed to accelerate recovery and improve functional movement. By combining therapeutic massage with focused shockwave therapy, we can address both soft tissue restrictions and deeper musculoskeletal dysfunction.

Massage helps release muscle tension, improve circulation, and prepare the tissues for treatment. Shockwave therapy then uses acoustic waves to stimulate healing at a deeper level—reducing pain, breaking down adhesions, and promoting tissue repair.

This combined approach is especially effective for chronic pain, overuse injuries, tendon issues, and stubborn areas that haven’t responded to massage alone. Each session is tailored to your specific needs, allowing the muscles and joints to move more freely while supporting the body’s natural healing process.

Craniosacral therapy is a gentle, hands-on treatment that works with the body's nervous system to release tension, reduce pain, and promote deep relaxation. Using light touch, the therapist assesses and supports the natural movement of the cranial bones, spine, and surrounding connective tissues to improve the flow of cerebrospinal fluid and support overall nervous system function.

This therapy is beneficial for headaches, migraines, TMJ discomfort, stress-related tension, post-concussion symptoms, and conditions where the body holds deeper patterns of restriction. Because of its subtle approach, it is also well suited for individuals who are sensitive to pressure or who prefer a less invasive treatment style.

The goal of craniosacral therapy is to help the body rebalance from within—supporting self-healing, calming the nervous system, and improving overall well-being.